The Myth About Eye Health

Eye is one of the most widely senses provide information to the brain. Almost all the activities that we do everyday, like walking, driving, watching TV, reading, everything needed sense of sight. Eye health concerns, there are some myths that are often wrong.
- Reading in dim room that can damage eyesThis is a myth. Poor lighting can cause eye was tired but will not damage your eyes.
- Watching TV makes your eyes soreThis is also a myth. There is no evidence that sitting too close to or watch television for long periods can cause eye disease.
- Too much reading will make a quick eye wearMyth again. Reading can make your eyes tired, but there is no evidence that it will harm you in the long term.
- A lot of eating carrots will improve eyesightThis is a half myth. You do need vitamin A for healthy eyesight, but very few, less than a carrot a day is enough. Moreover, even without the carrot, as long as your diet is balanced, you'll need for vitamin A is guaranteed.